2 week rest period is now over, and I feel ready to get back on a training schedule. My schedule will be very loose though, something along the lines of ride as much as I can, with weekends dedicated to the longer rides, and short rides thrown in through the week when the weather is favorable (snow, or frozen ground), or I simply feel like it. Starting tomorrow I will be doing some type of strength exercise every day. Some days simply a few sets of push-ups, and others 2+ hours at the gym (which I have not been to since last February). lunging around the block might go down on Monday, with no weights. 25lbs in each hand by Christmas.
So the past couple weeks I actually got quite a few things done. I did MTB once, because I am addicted and had to get my fix. It was fun, and my MTB felt like a monster truck after only riding the CX rig since the Squeezer.
last week, with the help of some friends, we turned 42lbs of pork into over 100 sausages, with 5 different types of spice mixes, including Frank's and Sharp Cheddar cheese. Original Italian turned out the best, but I think with more, better quality cheese, the Franks one could be a huge hit. I think they will have to be hand packed though with big chunks of cheese rather than the cheese being ground into the pork. Lots of work but I think will be well worth it.
On Friday I drove to Montreal after school, getting there just after 1am. Got to drive my friends BMW, a nice change. Saturday we hiked Mont Royal, and explored the downtown area, then after a quick nap it was time for some pubing. We started the night of at a pub that sold beer in giant test tube like contraptions that had a wood stand with a tap at the bottom to poor. That was 8 pints between the 3 of us, then we pressed on pub to pub, trying different local brews at each of them. Hit maybe 6 or so meeting up with more peeps along the way, then it was time for the dance club. Not much of a dancer, but it didn't matter.
Woke up Sunday with no sign of a hangover, and then hit the city again to go for brunch with a friend going to Concordia. Then some more visiting, and a fine dinner before going back to get the pubs we missed. The is something for everyone there, the variety is amazing. Hope to go back in the spring for a similar trip.
This week I went for a couple hikes in Shorthills. I like to run down hills and up hills, because I find walking them boring and more tiring. So I cover ground pretty quickly, getting trails that they say are 3hr hikes done in less than an hour. I hope to do this once a week through the winter because its excellent cross training and very relaxing mentally.
Can't wait for the snow to fall! So much fun to MTB through.
All for now, until next time enjoy this one
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